General Information

Patient Forms

Book Resources

Caught in the Middle: Protecting the Children of High Conflict Divorce
by Carla Garity and Mitchell Baris

It’s All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything
by Bill Eddy

Getting the Love You Want: A Guide for Couples
by Harville Hendrix and Helen LaKelly Hunt

The Anxiety & Phobia Workbook, 5th Edition
by Edmund J. Bourne

Emotional Intelligence: Why It Can Matter More Than IQ
By Daniel Goleman

Self Comes to Mind: Constructing the Conscious Brain
By Antonio Damasio

How We Decide
by Jonah Leher

Stumbling on Happiness
by Daniel Gilbert

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
by Jon Kabat-Zinn

The Miracle of Mindfulness: A Manual on Meditation
by Thich Nhat Hanh

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn

Audio Tape and Disc Resources

Guided Mindfulness Meditation (Disc of Guided Mindfulness exercises)
by Jon Kabat-Zinn

Mindfulness for Beginners (Audio Book mindfulness with exercises)
by Jon Kabat-Zinn

Get In Touch

205 S. Hoover Blvd.
Suite 204
Tampa, Florida, 33609

Phone Number



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The office is located in the Tampa Bay Marina Center at 205 S. Hoover Blvd, Suite 204 Tampa, FL 33609 – ¼ mile from the Westshore Mall.

If you are traveling westbound on Kennedy Blvd, stay on Kennedy Blvd West past the mall as if you are going on the Howard Frankland Bridge. Just past the Westshore Mall, Kennedy Blvd divides: to the right will take you to the Veterans Expressway, to the left will take you toward the Howard Frankland Bridge. You must be in the left hand lane. At the last traffic light, just before getting on to the bridge, you will see the Lincoln Center on the right and S. Hoover Blvd on the left. Turn left on S. Hoover Blvd and travel approximately three blocks, then turn right into Tampa Bay Marina, 205 S. Hoover Blvd.

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